We consulted dietitians and put 20 bars to the test — here's our comprehensive guide to the best protein bars that balance taste, nutrition and value.

Yeh, pull-ups are impressive, but they aren’t the be-all and end-all of upper body strength. If you don’t have a bar or just don’t fancy hoisting your chin over one, try this three-move dumbbell and ...

A fitness fanatic regretted using a stick as a DIY pull-up bar - he crashed to the ground when it snapped. Carl Justine Ejan is seen in the video hoisting himself upwards using the homemade gym ...

If you’re looking for smaller equipment for your home gym, Walmart also has resistance bands, hand weights, and a walking pad on sale right now. You can also get ready for warmer weather with a ...

Image used for representative purpose only LUCKNOW: In line with metro cities, pubs and bars could spring up in IT parks and special economic zones across key cities of Uttar Pradesh. Provisions ...

Push-ups are a great exercise ... She’s been writing about health, fitness, and science for over a decade, and can front squat 225 pounds.

My January fitness goal was simple ... tackling the monkey bars, pull ups, or any workout moves that require upper body strength and grip is tougher. In short, a pull up is a bodyweight exercise ...

I have done a lot of home gym DIY projects ranging from building a bench press to outdoor pull up bars. Here is a playlist with all my DIY fitness projects: Trump blames 'diversity' for deadly ...

Charles Thorp is the Fitness and Commerce Editor at Men’s Health ... Presidents' Day Is a Great Time to Buy a Treadmill Garmin Is Taking up to 51% Off Its Best Watches Saatva Is Taking Up ...

Wherever you are on your fitness journey, the pull-up remains one of the most challenging ... from a dead hang until your chin clears the bar is no small feat, demanding significant strength ...

Many of us grew up with the 1983 holiday comedy A Christmas ... Case in point, a man involved in a bar altercation in Canada recently learned the hard way that this isn't just an urban legend.