New study finds doing this five-minute bodyweight workout daily can ‘significantly improve physical fitness and mental health ...

If you live in Savannah, do not be alarmed if you see increased activity with first responders in parts of city.

One of the phosphorus pyrotechnics washed ashore a Chicago beach, three remain unaccounted for after a training exercise in Lake Michigan about 20 miles off Milwaukee's shore.

Strongway Gym Supplies continues to make strength training more accessible for home users with its versatile and ...

Gym chain Planet Fitness announced that teens can work out for free at participating locations during the summer break.

The new location is in Salem at 2340 East State Street, the former location of True Value which closed in September last year.

Although all exercise provides heart health benefits, there are some workouts that stand out as ideal to keep your heart ...

Soldiers assigned to the 744th Forward Support Company (744TH FSC), 3rd Battalion, 197th Field Artillery Regiment, New ...

Many people assume their fitness journey must include pricey gym memberships or high-cost home equipment, but establishing a ...

It was, of all things, a Reddit post that changed the trajectory of Casey Johnston’s life in 2013. Up until that point, her ...

In TODAY’s Expert Tip of the Day, renowned cardiologist Dr. Eric Topol reveals the recent tweak to his workout routine that ...