These days, the best fitness trackers on the market do a hell of a lot more than just count your steps. Both the Garmin ...

Explore these four gentle yoga poses to alleviate knee discomfort, enhance mobility, and support overall knee health. Perfect ...

You can catch Warrior Money on Apple Podcasts, Spotify, Amazon Music, or wherever you get your podcasts. On this episode of ...

The best gym bags have thoughtful features, like a water bottle pocket, a separate compartment for post-workout clothes and shoes, and zippered pockets to keep small items easy to reach on the go.

Nandini doesn’t believe in depriving herself, she embraces balance. On her cheat days, the beauty queen indulges in her ...

Malaika Arora is a dedicated fitness enthusiast. Last week, she took to Instagram to shed light on the benefits of practising Hatha Surya Namaskara, a powerful yoga sequence. Calling it a perfect full ...

The downward dog position was once exclusively reserved for yoga classes, but now the pose makes a common appearance in ...

Doing yoga in the nude is becoming increasingly popular, around the globe even. Though not quite mainstream yet, nude yoga classes are being offered in diverse settings, including yoga studios and ...

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Therefore, managing stress is important and yoga can come to your aid ... Disclaimer: This article, including health and fitness advice, only provides generic information. Don’t treat it ...

Constant multitasking, sleepless nights, and emotional highs and lows can be taxing, says Indira C H, Yoga Expert at Cult ... including health and fitness advice, only provides generic information.

A mother has revealed how she surprised herself by entering the fitness industry after swearing she would never be part of it again. A mother has revealed how she surprised herself by entering the ...