The best fitness trackers no longer just monitor your workouts. They’re comprehensive health and fitness tools that help you tune into your body, train smarter and stay motivated. Even the cheaper ...

Training smart can be just as effective as training hard. Keep track of every workout detail with one of the best fitness ...

Strength training may be all the rage, but it doesn't have as many benefits for the heart as walking and other cardio.

A contactless detection system for atrial fibrillation utilizing radio technology and artificial intelligence has been ...

A secondary heart attack could be prevented by replacing 30 minutes of sedentary behavior with light-intensity or moderate-to ...

The best GPS running watches have all the sport-specific features to track every stride you take — and some are packed with ...

Running more than 3,500km across Australia, William Goodge is primed to set a new world record. This is the tech he used to ...

Patagonia's new Nano-Air Ultralight Full-Zip Hoody is easily the most comfortable jacket I've worn in my 37 years (and change ...