Although all exercise provides heart health benefits, there are some workouts that stand out as ideal to keep your heart going strong. Here's a breakdown of five of the top exercises for heart health.

People who work out at the same time every day could improve their cardiovascular and lung health as they age, a recent study ...

In TODAY’s Expert Tip of the Day, renowned cardiologist Dr. Eric Topol reveals the recent tweak to his workout routine that ...

WITH reformer pilates machines costing around £1,800, it is no wonder that shoppers have raced to buy Aldi’s £149.99 version this weekend. However, shoppers have been left outraged after spotting ...

DO you enjoy reformer pilates but find the hefty price of classes or machines off-putting? Thankfully Aldi has just released ...

Let’s dive into Colin’s five top-recommended standing exercises to melt belly fat. Aim to complete three to four rounds of ...

Just like people, pets need exercise to stay happy and healthy. Exercise keeps their bodies strong, helps their hearts and can even improve their mood.

Garmin's latest software update brings the long-awaited rucking feature to Instinct, Enduro, Fenix, and the newest Forerunner ...

Garmin's vast offering of fitness watches can be overwhelming, but based on our testing and research, we whittled down the ...

A PT reveals the vertical jump height that proves your lower-body strength and power are next-level—and how to safely test it ...

In order to fully understand your heart health and reduce your risk of developing heart conditions, your blood pressure ...

It was, of all things, a Reddit post that changed the trajectory of Casey Johnston's life in 2013. Up until that point, her ...