Christopher Gardner, Rehnborg Farquhar Professor of Medicine at Stanford Medicine, detailed his involvement in—and the progress to date of—the federal government’s Dietary Guidelines for Americans ...

Most people’s idea of exercise as we approach middle age and beyond involves lower impact cardio and lighter weights. But new ...

“No amount of exercise can make up for an unhealthy diet," notes a report from the Mayo Clinic. Indian diets often include ...

In a move aimed at tackling India’s rising obesity crisis, the Union Health Ministry has directed all government canteens and eateries to prominently display warning boards showing the levels of sugar ...

With all the sweeteners, whips and milk options at Starbucks, it’s easy to order a drink that has as many calories as a slice ...

The health ministry has reportedly directed to install “oil and sugar boards” similar to tobacco warnings on cigarette ...

The Health Ministry has mandated “oil and sugar boards” in all central government eateries to raise awareness about sugar and fat content in common snacks like samosas and jalebis ...

The oil and sugar boards are reportedly brightly colored posters that reveal information such as the quantum of fat and sugar ...

Discover why your stomach remains big despite weight loss and learn science-backed strategies to target stubborn belly fat effectively.

Sam and Colby shared their thoughts on the collaboration in a joint statement: “We wanted to create a game that really puts ...

Georgina Bailey transformed her life, dropping from 114kgs to 69kgs in 18 months by embracing sustainable habits. She ...

It is officially peak peach season in Louisiana. That means this beloved stone fruit is extra sweet and juicy right now — and ...