In 2023, at 68, I ran my first race since before the pandemic, and I saw my BRBFs again, which made me happy. Physically, I ...

Fitness apps do more than build strength, as they help users build confidence and take charge of their health.

The Moskos recently cut the ribbon on Forever Young Fitness Gym, which has opened at 102 Loder St. in Hornell's Whistle Stop ...

A trained boxer accused of brawling with two men at a gym alongside his brother has told a court that his "name has been dragged ... Alexander Lane can be seen running into shot and throwing ...

Here’s how it works. It's not easy finding the perfect pair of running headphones. Whether you run once a day or once a year, a good pair will make the experience far more enjoyable, but finding ones ...

Fitness Icons Under Fire Posted: April 30, 2025 | Last updated: April 30, 2025 In a world where strength is currency, are today’s biggest fitness names truly giving it their all?

At the very least, a budget workout tracker should be able to offer fitness tracking features beyond walking and running — otherwise, it would just be a pedometer. The number of activities a ...

During our interview, the 27-year-old shared an “attainable” 40-minute running workout he used to ... but as an all-around fitness fan and enthusiastic (if aggressively average) runner ...

I also wore a running vest with space for a water bottle, snacks, my phone and an extra layer. These can be as expensive as shoes and shorts: top-range running vests sell for as much as £300. I ...

Running a 5K, or 5 kilometers (3.1 miles), is ... sex assigned at birth, fitness level, and the terrain and environmental conditions you’re in. Keep reading to learn more about the average ...

Star running back Omarion Hampton was drafted with the No. 22 overall pick to the Los Angeles Chargers, heading across the country to start his professional career. Hampton was widely mocked to be ...

You might have an ideal time to beat, but running a marathon is so hard that even just showing up is commendable. Stephen Warwick is TechRadar's Fitness & Wearables writer with nearly a decade of ...