The Cleveland Clinic recommends several non-medicinal methods to increase the body's production of serotonin, including ...

Transformative Learning theorists John Dirkx and Edward Taylor emphasize that deep change requires emotional engagement. Implicit memory—emotional, automatic and often unconscious—shapes how we ...

From time to time, it can be hard to regulate or suppress our emotions due to stress from work or other factors out of our ...

Perhaps this is why loyalty is now in flux. The Marigold 2025 Consumer Trends Index, based on responses from more than 10,000 ...

Maintain emotional balance by learning to move between contracted states (like intense focus or emotional pain) and expansive ...

It's not uncommon for patients to hide their true emotions from their caregivers – or even from their own conscious selves.

Think smarter spending is all about willpower? Think again. Understanding your emotions can help you break old habits and ...

There are some very common deal breakers, according to research and relationship experts. However, deal breakers can also be very personal—everyone is allowed to choose what works for them. It’s ...

When he was installed as head of Roman Catholic Church in 2013, Pope Francis was heralded as a progressive change-maker. For ...

Time alone doesn’t scare them—it restores them. Fulfilled people have a rich inner life, and they’re not dependent on ...

I love a cozy, sit-on-the-couch Netflix rom-com as much as anyone, but then a movie like The Wedding Banquet comes around and reminds one that the genre can feel big, funny and cinematic yet ...