I’m a 64-year-old woman, and I have a wonderful boyfriend whom I love deeply. We’ve been together for over a year, and he’s a ...

Dwell in awe. Simon-Thomas said one major kind of micro-act of joy is putting yourself in a position to be awestruck. “That ...

Angie* said something similar. “I have this precious granddaughter who brings so much joy into my life. But I feel like I ...

From making a fancy coffee to playing your favourite song, these little moments of joy will instantly brighten your day ...

Had I frozen myself somewhere between numbness and despair? And more importantly, was I even allowed to laugh, let alone feel joy? The answer I’ve come to embrace is this: joy isn’t just ...

Pattie Gonia has given fans a history lesson on the right to experience joy despite the bleak state of the world, calling it ...

Do you notice joy in others? Can you share in their happiness, even when you’re having a hard time? When a friend is successful, do you feel uplifted or find inspiration in their accomplishments, ...