A Korean doctor has devised a four-week metabolic reset program that’s gone viral based on claims it causes rapid weight loss. The Switch-On Diet focuses on intermittent fasting, protein-heavy meals ...

The Switch On Diet, created by Dr. Yong-Woo Park, promises rapid weight loss in four weeks through intermittent fasting, gut ...

The Kalinga Institute of Industrial Technology has released the KIITEE 2025 Phase 1 results for its entrance exam. Candidates can now check their scores, subject-wise marks, and overall rank ...

Manipal Academy of Higher Education (MAHE) has declared the MET 2025 Phase 1 results for BTech admissions. The exam was held on April 18 and 19 in computer-based mode, with a total of 240 marks.

Strength training ignites your metabolism in ways steady-state cardio can't match. When you lift heavy, your body taps into a powerful afterburn effect known as excess post-exercise oxygen consumption ...

The first million customers ordering the Double Sonic Smasher through the app this week can get the sandwich for $1. Introduced last year, the hand-smashed, made-to-order burger features two Angus ...

It is the start of their offseason program. For the next two weeks, the Cardinals will be in Phase 1. Things will ramp up into Phase 2 the week of May 5. This portion of the offseason is voluntary ...

This is a bad sign. George Kittle has decided not to show up to Phase 1 of 49ers OTAs according to The Athletic's Mike Silver. Of course, OTAs are voluntary and that means Kittle doesn't have to ...

Asked to share her current diet and wellness routine, Demi said, “I really like anchoring with a short meditation and journaling. And overall, I like really nutrient-dense food. I don’t eat meat.

(Parveen Kumar/HT Photo) The Gurugram Metro Rail Limited (GMRL) has extended the deadline for submitting tenders for the construction of the first phase of the Gurugram Metro project to May 1 ...