Discover the precise walking speed that triples fat burning, according to new scientific research. Learn how to optimize your ...

Incline walking can torch calories and boost metabolism, but how long should you do it to see results? Experts reveal the ideal duration for fat loss.

Belly fat is resistant, and we usually believe that intense exercise is required to reduce it. However, adding healthy ...

This overlooked movement can strengthen muscles, improve balance, and even boost memory. The downside is not seeing where you ...

This year's preview panel at MagicCon Chicago showcased a bunch of cards from the upcoming Tarkir: Dragonstorm set, as well ...

Walking is one of the simplest yet most effective forms of exercise. It aids in weight loss, improves metabolism, relieves ...

The Walker Bay Theater will hold casting calls for its summer play, "On Golden Pond." The theater is especially looking for two supporting male actor roles and the lead male actor. "Imagine yourself ...

Photo by Ryan Ong “We think this is a fantastic venue for the simple reason that people walk by every day,” said Fotomoto representative Tom Epperson. An exhibition curated by Jun Sabayton ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

'Future of the game': Stephen Crichton, Ardie Savea among Pacific sporting legends backing Mana Pasifika bid ...