Craig David felt life "wasn't worth living" when the agonising pain of a back injury drove him into a deep depression.

Protein: 1 gram per pound of bodyweight, though Galpin says that hitting 80 percent of that number is good enough. (American ...

You can catch Warrior Money on Apple Podcasts, Spotify, Amazon Music, or wherever you get your podcasts. On this episode of ...

ARSENAL are looking ahead to a busy summer transfer window after another trophyless season. The Gunners are on the verge of ...

"When he goes swimming, you got to worry about him getting harpooned. You know, he's just a giant of a man. It took the giant ...

This 10-minute morning workout melts belly fat, boosts energy, and revs your metabolism all day, trainer says.

Legacy" by eating up to 4,500 calories a day and working out around his busy schedule, his trainer Paolo Mascitti told Business Insider.

Strength training boosts your metabolism, helps you burn more calories during workouts and increases muscle mass, which means ...

Tom Holland and Zendaya have delayed their wedding plans due to several reasons. While Holland is ready to elope and marry in ...

As one of the world's most prominent fast-food restaurants McDonald's has a long history, with no shortage of scandals. Here ...

The mother of a pro-democracy activist imprisoned in Egypt is seriously ill in a London hospital after resuming a hunger ...

Yang Xinmin, known as the Grandfather of Bodybuilding, reveals his secrets and diet to stay in top shape at 77. Yang Xinmin, a 77-year-old Chinese athlete, has revealed the secrets of his timeless ...