These recipes elevate the popular, affordable canned tuna by adding fresh vegetables and pasta to create a nutritious dinner.

Good flavored mayonnaise has the smooth unctuousness of traditional mayo, but with far more flavor. The best flavored mayo brings fresh, balanced flavors that complement rather than overwhelm. Bad ...

"Oversized restaurant portions and large home-served plates can lead to consuming hundreds of extra calories without noticing ...

A diet works if it helps you achieve your health goals and fulfills all of your nutritional needs. We ranked the most popular ...

These 10 easy protein recipes offer flavorful options that not only satisfy the taste buds but also provide essential ...

Dan Buettner, a longevity expert and award-winning American journalist, recently shared in an Instagram video that air-popped ...

Serve it on gluten-free bread or over a bed of greens for a simple, protein-rich lunch you’ll want to make again and again. ...

"Everyone should have the right to uncontaminated omega-3s in their diet," states CWRU researcher, calling for collective ...

Arthritic hips are no walk in the park. The first signs of trouble can creep up subtly with morning pain and stiffness.

The Look: Stacked high and picture-perfect–almost too perfect to eat (almost). The "M" stamped pancake bun is golden brown. The folded scrambled egg is stout. And the lightly charred sausage patty ...

Herring is a fatty fish rich in omega-3s and creatine, as well as B vitamins. It’s also a top source of creatine. A 4-ounce ...