The book also advises limiting saturated fats by opting for low-fat dairy products and lean cuts of meat. Unlike other fad diets, the Sugar Busters Diet doesn’t require you to purchase pricey ...

By eliminating carbohydrates, the books say, the body burns fat. The problem ... help books as a sort of enforced willpower. In Sugar Busters, for example, dieters are told to eat fruit 20 ...

So will the next generation of fat busters be different, or are safe and effective diet drugs an impossible dream? For most of human history, the biggest challenge in life was getting our hands on ...

The book teaches you how to eat the “right ... high-carb diet if you're following Sugar Busters! because low-fat foods are often high in refined sugars. The diet requires you to get 30% ...

Drugs have been developed to boost metabolism, suppress the appetite, even block fat absorption in the gut – but none is an effective long-term solution. Existing diet drugs usually cause only a ...