The squat is a full-body movement that checks your leg strength, hip and ankle mobility, and postural control. If your knees cave in, heels lift, or torso leans too far forward, it could mean your ...

For years, Columbus College of Art & Design students have been able to sharpen their sketching skills thanks to one course's ...

A flash flood warning was issued by the National Weather Service on Sunday at 5:35 a.m. in effect until 10 a.m. for Coffee, ...

The National Weather Service issued an updated flood warning at 8:57 a.m. on Sunday valid from Tuesday 4 p.m. until further notice for Clarke and Washington counties.

The heavily revised Aston Martin Vantage had already impressed us, and the new open-top Roadster version ups the experience ...

The largest engine ever fitted to a hybrid production car comes from a vehicle whose singular purpose is to be an F1 car for ...

THE shattered parents of stab victim Kory McCrimmon, 16,  have demanded his killer’s identity to be made public.  Distraught dad Neil, 57, and mum Elizabeth, 44, insisted the 14-year-old ...

It’s giving 'I can do hard things just because I believe I can,' main character energy. Plus, running three miles a day has ...

Proving that his 2024 national sailing title was no fluke, Key Biscayne’s Pablo “Pablito” Muñoz Montes made it two in a row ...

If you missed the opening of the Brede Giants on Monday 5 May you have another chance on Monday 26 May. Hastings Welsh ...

A growing body of biomechanical research suggests that returning to barefoot movement, even in small, deliberate dose, might ...

Some government employees have been forced to forego basic office supplies like paper and pens, with others complaining of ...