When a person starts to lose their balance on a slippery surface, the natural reaction is to raise the arms to restore ...

Falls prevention programs specifically for older adults received a major boost through the Administration for Community ...

Improve your stability and reduce fall risk with an exercise that enhances balance, strength, and coordination for seniors ...

While these four exercises form the foundation of an effective home-based fall prevention program, a comprehensive approach includes attention to other factors affecting balance. Vision plays a ...

Darwin Fitness, a leading Orlando private gym for seniors and elderly, is proud to announce the launch of a new, ...

One way to stay active and avoid injury is to regularly perform workouts that include functional-fitness moves. “Aging is ...

When a person starts to lose their balance on a slippery surface, the natural reaction is to raise the arms to restore balance. Adults ...

Consider measures that can be implemented, perhaps in the near future, as preventative care for your loved ones to minimize ...

Stepping On, a program designed for seniors who have fallen or have a fear of falling, will take place July 10-Aug. 21.

A trainer shares 7 simple exercises that boost balance, strength, and confidence to help prevent falls after 60.

As we age, it becomes increasingly challenging to build and maintain muscle, and conditions such as hip and knee pain become ...

The National Council on Aging (NCOA), the national voice for every person's right to age well, has chosen 18 organizations to receive funding under the ACL Innovation Lab, operated by NCOA and ...