The quest for longevity is as old as humanity itself, and while genetics play a role, diet is consistently highlighted as a cornerstone of a long, healthy life. This article takes a fascinating dive ...

A recent study from the site of Gesher Benot Ya'akov in Israel indicates the high importance of plants to early human diets.

Non-starchy vegetables and fruits are also on the table. After five days of Paleo ... but it has gained some hype as a fad diet. Reader, beware. Any diet that boasts rapid weight loss is one ...

Dr. Avinish Reddy, a physician specializing in longevity, lives what he prescribes—regular exercise, nutritious meals with ...

Discover why sea moss became the hottest health trend. Contains 92 essential minerals for thyroid, gut, and skin health.

Amy Larocca’s new book about the wellness industry, How to Be Well: Navigating Our Self-Care Epidemic, One Dubious Cure at a ...

A recent survey reveals that many pet parents underestimate the health risks associated with pet obesity, often due to ...

If fillers are about retaining youth, Ozempic is about nailing the metabolism — with needles doing the heavy lifting ...

His physical ability, strength, endurance, and agility are what make up his self-esteem. His parents praise him, encourage ...

Eating habits are influenced by the ever-changing opinion of the medical community, as well as fads pushed by advertising and social media. Take a look at how our diet has changed over the past 50 ...

Discover the ancient grain that transformed my physique & quadrupled my muscle mass. Unlock the secret to extraordinary gains ...

There’s something magical about pushing through the doors of Value World in Westland, Michigan—a place where retail therapy meets treasure hunting without the usual damage to your wallet. This isn’t ...