The quest for longevity is as old as humanity itself, and while genetics play a role, diet is consistently highlighted as a cornerstone of a long, healthy life. This article takes a fascinating dive ...

Dr. Avinish Reddy, a physician specializing in longevity, lives what he prescribes—regular exercise, nutritious meals with ...

A recent survey reveals that many pet parents underestimate the health risks associated with pet obesity, often due to ...

Discover why sea moss became the hottest health trend. Contains 92 essential minerals for thyroid, gut, and skin health.

Amy Larocca’s new book about the wellness industry, How to Be Well: Navigating Our Self-Care Epidemic, One Dubious Cure at a ...

Restaurants have used illustrations, elaborate descriptions and even emojis to tantalize the appetites of diners.

While the fish fry rightfully claims the spotlight, Clifford’s offers other menu items worthy of attention. Their relish tray ...

In the southernmost reaches of Miami-Dade County, where the urban sprawl gives way to farmland and the gateway to the Keys, ...

This review examines dietary interventions that can improve cardiometabolic health, highlighting the role of whole foods in ...

The rise of fad diets is not accidental; it is a lucrative industry. From diet pills to meal replacement shakes, corporations profit from the perpetual cycle of hope and relapse. The language of ...

Research on how many meals you eat per day for weight loss and optimal health remains mixed. Overall diet quality and ...

Noom focuses on behavioral changes, calling itself a lifestyle rather than a diet. Noom offerings include Noom Vibe, a support app with live health coaching all day, community connection ...