Central California eye doctors are seeing more children developing near-sightedness. They say it's because kids are starting ...

There’s no escaping our screen-filled lives for those in the digital workforce. The advantages of technology are clear as day – it’s convenient and efficient. However, it often comes at an expense – ...

Medically reviewed by Christine L. Larsen, MD Eyesight, or vision, is the ability to see. Lifestyle factors such as eating a well-balanced diet, regular physical activity, taking screen breaks, and ...

There are also natural insomnia cures, such as drinking tea before bedtime, which can help you fall asleep. Herbs like valerian, chamomile, lavender, passion flowers, and even hops can act as natural ...

Yoga can be beneficial for maintaining healthy eyesight by relieving eye strain, improving blood circulation to the eyes and ...

‘Result: I had a bleed behind my eye but no retinal damage but it seems I have to befriend the floater! No cure.’ Russell was paired with Flavia Cacace on Strictly in 2011 (Picture ...

Here are some tips from eye health professionals to reduce eye strain caused by devices. Follow the 20-20-20 rule Take a break every 20 minutes from sitting at a computer. During the break, focus your ...

brown eye exercise on Thursday. The Lee Liu Auditorium in Howe Hall was filled with students, faculty, staff and community members. Audience members could be heard sharing their excitement to hear ...

To do this exercise, hold a pencil at arm's length in front of your nose. Slowly move the pencil toward your nose, keeping your eyes focused on it until you can't keep it in focus without seeing ...

Here are some tips from eye health professionals to reduce eye strain caused by devices. Follow the 20-20-20 rule Take a break every 20 minutes from sitting at a computer. During the break ...