Beetles Gel Polish Emotional Spectrum is a 68 pcs all-in-one nail kit with 35 colors gel nail polish that represents the full spectrum of your feelings. Each color is an extension of your unique ...

Emotional Agility: Being flexible with our thoughts and feelings so that we can respond optimally to everyday situations is being agile. It accepts that we experience a full spectrum of emotions ...

Think of it this way - anger can signal that your boundaries are being crossed, while sadness can indicate a sense of loss. "Reframing emotions as valuable data rather than obstacles allows us to ...

Increasing your comfort around intense emotions allows you to fully feel them without reacting in extreme, unhelpful ways. To practice accepting emotions, try thinking of them as messengers. They ...

Marc Brackett, director of the Yale Center for Emotional Intelligence, proposes that parents have to find their “best selves” before they can help their children with extreme emotions.

The UK’s immigration system uses a combination of strong emotions combined with emotionlessness to cast migrants as simultaneously ‘threatening, polluting and irrelevant’ – creating a ...

Beetles Gel Polish Emotional Spectrum is a 68 pcs all-in-one nail kit with 35 colors gel nail polish that represents the full spectrum of your feelings. Each color is an extension of your unique ...