I'll admit it: I did not know what I was getting myself into when I hit play on this Cirque du Soleil "Extreme Abs Workout." Wait, I hear you saying; Cirque du Soleil? Yep, the workout was ...

a quick hanging leg raise ab circuit is the perfect core finisher to wrap up your workout. Designed to target your entire midsection, this circuit includes three moves to challenge your strength.

That said, if I’m in a busy gym, or I’m taking my workout outside now the weather is nicer, the chances are I’ll want to swap my planks and push-ups for a standing ab workout. Far from being ...

I knew it would be tough (my core quakes just thinking about the Cirque du Soleil Extreme Abs Workout I tried a few months ago), but I can honestly say I didn't expect to fully collapse after five ...

To that end, we’ve come up with this list of 13 must-have items for improving your ab workout, all priced for under $100 (and many of which are on sale for a limited time). From an exercise ...