Rest, massage, ice, heat, medications, and choosing the right shoes and socks can all help relieve foot pain. This article ...

What type of aqua-exercise would you like to do ... For example, stepping up onto the step with your right foot, pushing up so you are standing on the step with your left leg extended behind ...

Plantar fasciitis causes pain in the bottom of your foot and/or heel. Learn how to find a consistent exercise routine to ...

Tight calves and shin splints are common issues runners face. But they shouldn’t be the only areas you pay attention to in ...

Experts say that neither yoga nor strengthening exercises alone are likely to be the most effective way to help treat osteoarthritis knee pain, but can be elements of a broader treatment strategy.

Hally had her heart set on a foot massage that promised a warm, cozy escape from the daily grind. She was expecting to float into relaxation, but her ticklish feet had other ideas, turning the session ...

It’s worth noting these exercises won’t sculpt the quad and glute muscles worthy of a fitness influencer filming themselves ...

For many, the knee pain relief exercises they've tried feel like guesswork. Temporary fixes might mask the discomfort, but they rarely address the root cause. Each of these causes can make people ...

Rain, accompanied by gusty winds, lashed parts of Delhi on Friday evening, bringing relief from the heat. Parts of the city, including central, south and west Delhi, witnessed rainfall in the evening.

In a major relief to West Bengal, the top court extended the services of terminated school teachers who were found to be untainted in the recruitment process probed by the CBI. She urged the ...

This is the final week of the Get Your Body Right series. And we have a special ... and said changing diet and introducing exercise could help someone go from four different kinds of medication ...

I've got no muscle there in my right leg because of my back issues. 'So it just gave way, and I went straight through and headbutted my face on the steps and broke my right foot. 'I was able to ...