That’s why I was intrigued when physical therapist and strength coach Jeff Cavaliere shared a five-exercise routine that he says will “fix 95% of your problems.” After trying it myself, I can see why ...

Blood pressure is an important aspect of overall health, and isometric exercises can help lower it with very little movement.

Tight calves and shin splints are common issues runners face. But they shouldn’t be the only areas you pay attention to in ...

According to the NHS, high blood pressure is considered to be 135/85 or higher if your reading was taken at home, or ...

An update to a couple of starting pitchers, with good news for a pair of young right-handers, plus updates on a couple of ...

He said he went all in for Shoun’s Pingpong for Parkinson’s for several reasons. He has been part of an improvisation group ...

We've tried and tested the best workout equipment for home gyms to help you nail those fitness goals, from spring marathons to new fitness regimes, without ever leaving the house. A gym in your ...

The next exercise begins by standing with your feet hip-width apart and holding a one to three-pound weight in each hand. Have your arms at your sides with your thumbs facing forward and squeeze ...

The purpose of the raisin exercise is to engage your senses and focus. To do it, hold a raisin (or a nut or a small berry) in your hand and pretend as though you have never seen one before. Engage ...

CHARLOTTE, N.C. (AP) — Charlotte Hornets guard LaMelo Ball won't play again this season and will have arthroscopic surgery on his right ankle as well as a minor procedure on his right wrist.

On Wednesday, March 26, the singer announced plans to embark on The MAYHEM Ball, a tour that will begin this summer following a headlining performance at Coachella and a free concert in Brazil.

Live Nation announced the music star will bring "The Mayhem Ball" tour to T-Mobile Arena on July 16 and 18. The tour is in support of Lady Gaga's new album "Mayhem," which was released earlier ...