Preliminary data from The Ohio State University has found that dancing the Argentine tango can help reduce chemotherapy-induced neuropathy symptoms, like burning and tingling.

The good news is, I didn’t die. The bad news is that I’m old and I forget to do things—like not updating a Sun column about ...

So, you might be wondering, if exercise is so important to our overall health, why can it be so miserable?  Trust me, I get ...

Raven Ross shares her favorite full-body Pilates magic circle exercises — including 2 exercises that are a great warmup for walkers.

If you're dealing with muscle soreness, a foam roller can help. Experts say these are the foam roller workouts you should ...

Joining us today is Dr. Evan Norum, a board certified in neuropathy and DC, BCN from Advantage Neuropathy in New Berlin. Dr. Evan is here to discuss if neuropathy can be reversed.

I thought you could help with a stubborn problem. I am a healthy and active 78-year-old woman who, I admit, likes to look ...

Osteoporosis can be defined as a condition in which the quality of the structure of bones changes when bone mineral density ...

Pong” twice a week. “The whole premise of Neuro Pong is for those who have neurodegenerative diseases. And our goal is to ...

“While there’s still a lot to learn, these findings show that regular intensity exercise, even at low intensity, could go a ...

It's normal to feel some pain or soreness after a workout. But how much is too much, and more importantly, how do you get relief? NPR's Life Kit helps you build out your post-workout recovery routine.