Technology, especially cell phones, helps us stay connected and provides a world of knowledge in the palm of our hands. But ...

Here’s a breakdown of my experience with Chris Bumstead's bodybuilding app, STNDRD, and how it completely transformed my ...

Freedom Shield 25 is focused on combined operations in a join all-domain environment, demonstrating the readiness of U.S. and ...

Homeless programs in California use biking, yoga, and other exercises to improve physical and mental health. Father Joe's ...

Discover the #1 trainer-approved walking plan specifically designed to target belly fat after 50. Simple, effective ...

As people age, they lose muscle, which can be a real health issue. A longtime runner decides it’s time to start lifting — and ...

Members of The Older Adult Learning Community received a free lesson in life-saving skills during a class led by graduate ...

To get you started, Carroll and I developed this easy-to-follow seven-day walking plan for weight loss (we’re both registered ...

Train 4 Life is a 12-week program for people with intellectual disabilities to work out together. NOBLESVILLE, Ind. — For more than 50 years, Special Olympics has used the power of sports to enhance ...

Gary officials have unveiled plans for a state-of-the-art, 91,000-square-foot YMCA in the Tolleston neighborhood that they ...

The Navy is working with a digital weight loss program to help sailors who did not meet body composition assessment standards ...

In an extraordinary show of the power that Elon Musk now exercises over the United States government, last week he joined a ...