Here are the top 3 exercises to improve your art. This can be done at any level. This can be done by beginners, pros, kids, you name it! Practice this a few times a day and fill full sketchbooks ...

The first exercise to try is a backward walk. As the name suggests, you will have to walk backwards on a walking track where there are no obstacles. Do this for 5 minutes every day. Assume a plank ...

Hitting the gym can feel quite bothersome - even if we know that fitness is important to keeping ... it gives you an impetus to do it every day. To water, weed or harvest every day.