An exercise ball is one of the most affordable and versatile pieces of workout equipment you can add to a home gym.Exercise balls are great for people of all fitness levels, can be used for ...

A medicine ball workout offers a versatile and effective way to build full-body strength without the need for traditional ...

LaVar Ball, dad to pro basketball players Lonzo, LaMelo and LiAngelo, is selling a set of $1,850 Big Baller Brand exercise bars, which he says are essential 'if you want to invest in your kid.' ...

You don't need to have an entire arsenal of equipment to your name to get a good workout in. In fact, one solid piece of equipment (and some creativity), will suffice. The medicine ball, also ...

Ball spoke while his middle son LiAngelo was seen testing out the pull-up bar in the background. Lavar Ball is now selling Big Baller Brand exercise equipment. First up, pull up bars for $1850 pic ...

Staying active at home is one of the best ways seniors can maintain strength, balance, flexibility, and overall ...

If your goal is to improve general muscular fitness, you should aim to perform 1-4 sets of 8-15 repetitions per exercise, he says. You can adjust the ball weight you're using for each exercise, as ...

We have tried plenty of home exercise equipment: from exercise bikes and rowing machines to yoga mats and adjustable ...

The best fitness equipment for seniors can help enrich your everyday life — find out which expert-approved gear to shop. ... resistance bands, medicine balls and exercise mats.