The 2025 Manufacturers Sales By Category Report from the Sports and Fitness Industry Association (SFIA) found that the sporting goods industry grew 2.9 percent in 2024, marking its slowest growth ...

Exclusive to the online studio: Recover and Stretch, Meditation, and Movement Therapy ...

It’s happened to all of us. You walk into your gym or fitness box, full of energy, heading straight for your favorites: the ...

One may have seen them. People on courts smaller than a tennis court, playing a game with small paddles and a plastic ...

You might be crushing heavy lifts at the gym, but adding medicine ball throws to your routine could take your strength to the ...

Ball chairs have become a trendy and comfortable alternative to standard desk seating.Some ball chairs allow you to detach ...

People do not need a lot of equipment for cardiovascular exercise ... such as a kettlebell, exercise ball, or other household items. Stand with a heavy object at chest height with elbows to ...

Researchers share a model that identifies the optimal location for bowling ball placement. Employing a system of six differential equations derived from Euler's equations for a rotating rigid body, ...

But it can be hard to know exactly what equipment you need to get a good sweat without turning ... Below, I’ve rounded up the best small-space exercise gear for every kind of workout at a range of ...

Rory McIlroy’s equipment setup didn’t change for the 2025 Masters—with one appropriate exception. McIlroy ditched the No. 1 play number on his TaylorMade TP5 ball for a stamping on RORS instead.

Based in Bath, UK, she has a passion for food, nutrition and health and is eager to demystify diet culture in order to make health and fitness accessible to everybody. Multiple diagnoses in her early ...

We've tried and tested the best workout equipment for home gyms to help you nail those fitness goals, from spring marathons to new fitness regimes, without ever leaving the house. A gym in your ...