You may have too much vitamin D if you experience stomach discomfort, unusual mental symptoms, or kidney problems. Excessive vitamin D also shows up in a blood test. Vitamin D plays an important ...

Taking regular vitamin D supplements could slow down biological ageing, according to a new study. The trial, published by the ...

Vitamin D is particularly important for women, supporting bone health and pregnancy. Learn about vitamin D, its benefits, how ...

Even though many individuals are subjected to vitamin D deficiency, excessive supplementation poses serious risks.

A new study finds that safe levels of vitamin D supplementation can promote longevity by reducing a certain type of cellular ...

A new study suggests that vitamin D supplements may help preserve the length of telomeres, which "could mean a 3-year ...

It’s essential for bone health. Vitamin D supports healthy bone formation and bone remodeling, says Araujo. It helps slow ...

While most people don’t get enough vitamin D—a nutrient that’s crucial for bone and muscle health—it is possible to get too much. This can happen if you are taking multiple vitamin D ...

Excessive vitamin D levels can disrupt calcium balance, leading to nausea and frequent vomiting. If you often feel queasy or experience unexplained stomach distress, it might be a sign that your ...

If your doctor recommends a vitamin D supplement for hair loss, they’ll let you know how much to take each day. Getting too much vitamin D can lead to vitamin D toxicity. This is a potentially ...