Self-care is important for everyone to prioritize mental, emotional and physical well-being. It includes doing something you ...

Self-care is often neglected yet the most important part that defines your overall health. Authentic self-care fits with your needs, values, and lifestyle. Self-care need not be copied such as using ...

As a female entrepreneur, your days often feel like you're juggling flaming torches while walking a tightrope. Between client ...

February is National Self-Check Month, and this Valentine’s Day, your loved ones shouldn’t be the only ones getting all the ...

The new Bankrate survey shows that more than 4 in 5 Americans (84 percent) spend money on alcohol, lottery tickets, casino ...

Being a “natural-born” leader is often seen as aspirational, but the term implies that leadership qualities either come ...

We should not exploit nature but protect and nurture our Environment showing our gratitude, Ek Ped naam ke Naam is one such initiative: PM The Prime Minister, Shri Narendra Modi interacted with ...

Mental wellbeing is about life satisfaction, optimism, self-esteem ... including those living in care homes, often experience depression, loneliness and low levels of satisfaction and wellbeing.

Consciously and actively taking care of your own wellbeing is not selfishness but important for the health of body and soul ...

Self-care' refers to anything one does as an act of caring for and nurturing the self, be it spiritual, social, physical, mental or emotional. Examples of self-care include getting early nights and ...

she stopped her care process. The above-described cases show the complexity of self-management and the possibility to compare a good self-manager with a weak self-manager. When relating this to ...