Ever wonder how the month of June became associated with the promotion and consumption of dairy products? Read on.

Dairy comes from the milk of lactating mammals, such as cows, sheep, and goats. Examples of dairy foods include but aren’t ...

Planteneers also developed a solution for a plant-based mascarpone alternative. It is a blend of starch, plant protein, plant ...

like avoiding dairy foods. But you might find that you can have some types of dairy. For example, you may learn that some cheeses, like Swiss, cheddar, feta, or goat, don’t bother you ...

Here’s where things get interesting: dairy foods meet many of these requirements. “Examples of foods to meet recommendations include milk, yogurt, and cheese,” the study states, noting that ...

About 80 percent of white people, on the other hand, can consume dairy without complications ... turning butter—which is already a very low-lactose food—into a super-low-lactose ingredient.

Plus, like any food, you could omit any single item from ... Mozaffarian said some examples of dairy benefits include: Milk is linked to lower risk of high blood pressure and lower stroke Cheese ...

In part, I suspect it’s based on research over the past decade or so that has changed our knowledge about how foods (such as dairy products) exert their effects on our health. In particular ...

Others choose dairy-free products for environmental reasons since ... based ingredients to create well-rounded alternatives. For example, a cashew-oat blend offers the creaminess of cashews ...