More steps mean more products ... may include antioxidants like Vitamin C to combat oxidative stress. Evening routine: ...

Mindful Evening Yoga Routine: Hectic schedule ... Unwinding and de-stressing after a long day is an important step to keep your mental and physical well-being under control.

"An evening anti-aging routine is all about repair and recovery," says Dr. Garshick. "The specific ingredients may vary based on the individual skin type or skincare concerns." "An evening routine ...

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To reap the rewards of an evening yoga practice ... Yoga can create a bridge to help ease that transition. This routine consists of two parts. The first four poses make up what Ms. Creaturo ...