Errol Louis is the Political Anchor of Spectrum News NY1, where he hosts "Inside City Hall," a nightly prime-time show that focuses on New York politics. He regularly interviews top political and ...

Convinced to give it a try? Here’s what you can expect in your first class. What To Expect In A Barre Workout Class Each barre class is roughly 45 to 60 minutes and designed to be a full-body ...

ORLANDO, Fla. — Emphasizing overwhelming demand, Orange County Mayor Jerry Demings announced Monday that the county has established the Econ Soccer Complex in the eastern part of the county as a ...

Due to the intensity of the workout, HIIT can boost your metabolism for hours after exercise. This results in burning additional calories even after you have finished exercising. HIIT can help you ...