There's plenty of science to show that moving your body can increase your energy levels, with a study by Georgia University ...
Calling all F45 lovers and gym class lovers – if you can't afford to keep forking out for sessions, circuit training can be ...
4d
Catraca Livre on MSNPelo menos de meia hora de exercício físico melhora a cogniçãoHá muito tempo, pesquisadores identificam a relação entre a prática de atividades físicas e a melhora das funções cerebrais.
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