WHETHER we need a 3pm pick-me-up or we’re gearing up for a tough workout, many of us reach for an energy drink.  But before ...

Over the years, energy drinks have grown in popularity among teens and tweens. These drinks are often marketed directly to these young kids either through endorsements or product placement. Often, ...

On this episode of Shop Essence Live in partnership with New Voices Family we feature Brooke Blacksher, Founder of Health Atelier. Brooke is a seasoned tech professional and the heart […] ...

Erythritol, a commonly used sugar substitute often marketed as "healthy," may impair blood vessel health by disrupting the ...

The more processed meats, packaged snacks and sugary drinks that people consume, the more likely they are to die by 75, new ...

Looking at the big picture of everything that lies ahead can make the challenges seem overwhelming. Her advice is to not see ...

Health Insights for April 29, 2025 It seems you have coped well with issues at hand; however, a small hesitation might stand ...

Obsessed with matcha? Us too. As the health benefits outweigh everything, let us look at some of the best Dubai Matcha cafés ...

Sugar, once the shining "white gold" of global trade, now stands at the heart of one of the biggest health challenges worldwide. It has become the key driver of obesity, diabetes, heart diseases, ...

As well as weight gain you are risking damage to your mental health and gut health as well as chronic diseases like diabetes ...

Researchers at Ludwig Maximilian University of Munich found that moderate alcohol consumption transiently raises nocturnal ...

Thousands of UK deaths each year may be linked to ultra-processed foods (UPFs), according to new analysis. Experts suggest a ...