Too much screen time, skipped movement, or poor sleep habits on the weekend can leave you foggy, irritable, and drained by ...

New scientific evidence demonstrates that stress doesn't just affect mental health—stress fundamentally alters how our skin ...

Mondays often bring a wave of blues, but strategic habits can transform them into launchpads. Planning ahead on Sundays, ...

Learn 9 meaningful ways to say goodbye to someone you love but can't be with. Discover healthy closure methods for impossible ...

Often when we listen to music, we just instinctually enjoy it. Sometimes, though, it's worth dissecting a song or other composition to figure out how ...

Quitting alcohol sets your liver on a remarkable healing path, starting with fat reduction and inflammation control within ...

There’s a moment of pure anticipation when a heaping platter of BBQ pork nachos lands on your table at Millstone Southern Smoked BBQ in Logan, Ohio – that brief pause before you dive in, knowing your ...

The clothing area yields a barely-worn designer shirt for $4 that would have cost $50 at the department store. A quick stop at the tool table scores you a perfectly functional hammer for $3 instead of ...

The Saucony Guide series is a trusted daily trainer for runners who want a touch of stability without an overly bulky feel.

Looking to pick up a new hobby over the summer? Try these eight activities to improve your happiness and mental wellness.

Starting the day with a structured morning routine can boost creativity like nothing else. By incorporating certain ...