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Dr. Eunice Namonywe Emusugut is not your ordinary police officer. She is a Chief Inspector of Police with a PhD in ...

In TODAY.com's Expert Tip of the Day, a psychologist reveals the 5-minute practice that's basically guaranteed to improved ...

Recognizing when we’re acting out of rejection rather than a conscious decision is the first step toward managing our ...

Social contact can lift our mood but later leave us drained. A new study has tracked this full emotional sequence in everyday ...

Happiness is a deeply personal experience, and what makes one person happy might leave another feeling indifferent. The ...

Your usually screen-obsessed teenager is cheering you on as you navigate a wobbly rope bridge thirty feet in the air, while your younger child strategizes the best way to help the whole family conquer ...

By better understanding how your brain works, you can learn to control your emotions, make better decisions, and live with intention.

While modern medicine often focuses on pharmacological and surgical interventions in treating disease, emotional and ...

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Wondering how often do couples fight, and if you and your partner fight too much, or not enough? Here’s what the stats say ...