Connection is a felt experience that nourishes our hearts, minds, and nervous systems. Learn how to cultivate a greater sense ...

According to research gathered by Psychology Today, this tendency is linked to a set of traits many of us share: emotional ...

While modern medicine often focuses on pharmacological and surgical interventions in treating disease, emotional and ...

Who gets to sleep, and for how long, is a complex mix of biology, psychology and society. Here’s what we know so far.

In TODAY.com's Expert Tip of the Day, a psychologist reveals the 5-minute practice that's basically guaranteed to improved ...

What does a sigh before speaking mean? Discover the signals this small gesture sends about what someone's might be feeling or ...

Happiness is a deeply personal experience, and what makes one person happy might leave another feeling indifferent. The ...

Emotionally unavailable men will resist any situation that puts them in a place of vulnerability. It makes them feel exposed, ...

Whether it’s coffee cups or living room chairs, people with truly happy marriages usually make sure to have various items in ...

These behaviors may reflect repetitive mental patterns that impact overall well-being.

Silence after an argument might seem like indifference, but it hides deeper emotional mechanisms. Here's what psychology has to say about it.

Social contact can lift our mood but later leave us drained. A new study has tracked this full emotional sequence in everyday ...