The stories you tell yourself affect you mentally, emotionally, and even physically. Here's how to tell yourself the right stories.

But these dynamics are just as prevalent in other relationships too, from our romantic partners to our bosses. Luraschi said ...

If, for example, you’re feeling upset after a bad day, getting a hug or patting a dog can reduce levels of the stress hormone ...

In his new book, Shift, psychologist and neuroscientist Ethan Kross busts common assumptions about how to manage big feelings ...

FKA twigs coined the term eusexua herself after a night in Prague’s underground raves in 2022, as she explained in a recent interview with NPR. “‘No one has their phones out, everybody's dancing … ...

A skilled card player—eyes hidden by dark shades and features kept as still as possible—looks at their hand. Any small ...

According to Garcia, her 14-year-old developed an emotional attachment to a chatbot ... But the context of the expressive speech — whether a conversation with an AI chatbot or an interaction ...

I don’t seem to be able to stop myself being attracted to emotionally unavailable people. It’s starting to feel like a pattern. The thing is: I don’t know they’re emotionally unavailable ...

This makes it difficult to develop strong relationships. Emotionally intelligent people understand that no one else is ever to blame for their feelings. You are responsible for your feelings ...

All humans cry. Some of our tears are meant to keep our eyes moist and healthy. Others clean out the eye from dust, pollens and other pollutants.

Emotional exhaustion can arise when someone experiences a period of excessive stress in their work or personal life. Doctors may recommend lifestyle changes, therapy, and medication to manage ...