The stories you tell yourself affect you mentally, emotionally, and even physically. Here's how to tell yourself the right stories.

But these dynamics are just as prevalent in other relationships too, from our romantic partners to our bosses. Luraschi said ...

I want my 2025 horoscope to take my destiny into my own hands. Order now! Your love horoscope Too many invitations to social ...

If, for example, you’re feeling upset after a bad day, getting a hug or patting a dog can reduce levels of the stress hormone ...

In his new book, Shift, psychologist and neuroscientist Ethan Kross busts common assumptions about how to manage big feelings ...

FKA twigs coined the term eusexua herself after a night in Prague’s underground raves in 2022, as she explained in a recent interview with NPR. “‘No one has their phones out, everybody's dancing … ...

A skilled card player—eyes hidden by dark shades and features kept as still as possible—looks at their hand. Any small ...

I don’t seem to be able to stop myself being attracted to emotionally unavailable people. It’s starting to feel like a pattern. The thing is: I don’t know they’re emotionally unavailable ...

Emotional exhaustion can arise when someone experiences a period of excessive stress in their work or personal life. Doctors may recommend lifestyle changes, therapy, and medication to manage ...

Stress, defined as emotional tension or mental strain, is a common feeling for many people. Too much stress can produce both physical and emotional symptoms. Let’s look at some of the emotional ...