Cortisol is most generally known as the "stress hormone," and for good reason. It keeps the body alert during emergencies, ...

As strenuous schedules, rising living costs and the trend of ‘poly-employment’ become entrenched realities, more retail ...

Discover how chronic stress rapidly breaks down collagen, triggers inflammation, and ages your skin faster than natural aging ...

A team of researchers from the Max Planck Institute for Human Development (MPIB) and the University Medical Center ...

Research reveals women crave sugar more than men. Hormonal shifts, stress, and gut health play key roles. Estrogen and ...

Happy National Doctor's Day 2025! Learn the top 5 wellness habits that help doctors reduce stress and boost well-being.

Differences in political beliefs appear to be rooted in brain differences in how we process emotion. Understanding our ...

Half of men admit to hiding money behaviors as shame and silence reshape emotional well-being and relationships.

Discover how your stress response is actually working for you—and how imagination can help you adapt, even when the world ...

From inflammation to psychiatric conditions, chronic stress can lead to major complications in brain health. Know how to manage stress.

– Protecting short breaks: One simple but powerful strategy is to protect short breaks during the day. Even just ten minutes ...

Health officials are threatening to take away Lucy the 15-year-old pig because of a New York City law that doesn't allow pigs ...