Cortisol, often called the ‘stress hormone,’ plays a central role in the body’s response to pressure. But research shows that ...

Behind the suspense and strategy of reality TV lies a mental health crisis Experts explore how shows like The Traitors can ...

Discover now the benefits of these wonderful peaceful sounds of the ocean waves for meditation with emotional piano music.

Aging comes with a plethora of knowledge, thanks to life experiences, but growing older can also mean unforeseen obstacles.

Many new parents feel resentment towards their pets and the amount of care they require after giving birth. That's why we spoke to psychologists and pet experts to determine why parents feel this way ...

One benefit of crying is that it burns a very small number of calories. Learn how many calories you burn and why it’s not ...

It’s easy to get overwhelmed by feelings, but you may have more control than you think,” says Dr. Zorana Ivcevic Pringle, a ...

Stress hijacks the immune system and takes your thinking brain offline. Fortunately, a one-minute mindful reflection practice ...

To add to that stress, the pig was the subject of an anonymous 311 health department complaint earlier this month, saying the ...

There's a chance you could have something called alexithymia, personality trait that is also commonly referred to as ...

Infosys prioritizes work-life balance with 9.15-hour work weeks, proactive health initiatives, and employee engagement for ...

Actor Dwayne Johnson has a very special bond with singer and rapper Jelly Roll, and in fact, his music helped Johnson overcome mental stress, reported People.