Medical PTSD is a serious and growing phenomenon that impacts patients and their families. By understanding its causes, ...

Recognize critical warning signals that cortisol has reached harmful levels. Learn how this stress hormone creates patterns ...

Feeling overwhelmed by financial stress? Discover how to manage anxiety, build resilience, and thrive—even in uncertain times ...

However, we often confuse emotional burnout to be stress, even when they are starkly different. In an interview with HT ...

The article discusses recognizing symptoms of PTSD in adults and children and the importance of early intervention.

Stress can trigger seizures in people with or without epilepsy. Learn how it affects the brain, the difference between ...

Increased perceived stress may cause worsened respiratory symptoms and decreased quality of life in people with chronic ...

Scientific studies validate breathwork's role in reducing anxiety and stress, highlighting its effectiveness in promoting ...

Bloating, fatigue, stomach cramps, these aren’t just random annoyances. they might be your gut asking for help. Keep these of ...

We often confuse emotional burnout to be stress, even when they are different ... Anxiety, difficulty sleeping, and bodily symptoms such as headaches or stomach aches are all common indicators ...