June 2025 unfolds as a month of deliberate advancement and the cultivation of inner equilibrium for those born under the sign ...

One of the best times to start is when life feels relatively stable,” says psychotherapist. “Prevention is everything.” ...

As parents, it’s important we take notice of how our kids learn to make it easier for them. Lockwood Park- Rockford Park District’s new program, Equine Assisted ...

Abstract: Emotion is intrinsic to humans and consequently, emotion understanding is a key part of human-like artificial intelligence (AI). Emotion recognition in conversation (ERC) is becoming ...

Personal routines anchor our lives, giving us confidence to move ahead and freeing our minds for creative ventures.

A weeklong group immersion program offered by Caron Treatment Centers aims to help people who are 'caught up in in the ...

But that sense of “being myself” can get clouded by stress, tension, or emotional overwhelm. When we lose connection to our ...

Background Few interventions reduce patellar tendinopathy (PT) pain in the short term. Eccentric exercises are painful and have limited effectiveness during the competitive season. Isometric and ...

Woven through it all is an honest look at the emotional cost of distraction and the urgency of reclaiming one's time. Elon Musk gets devastating news as the 'anti-Tesla' catches on How much you ...

I am a former personal trainer and still enjoy learning and brushing up on my training knowledge from time to time. I've had my wellness and lifestyle content published in various online ...

Daily workouts and exercises are the best ways to maintain overall fitness, which includes weight loss, regulated mental health, and balanced body parameters. However, to achieve optimal health and ...