Discover the 6 hidden signs that your relationship might be causing depression. Learn to recognize toxic patterns affecting ...

The next time you're optimizing your health routine, consider this: Your relationship satisfaction at 50 may be more ...

Paul Blackburn is set to return to a major league mound Monday when the Mets open a series in Los Angeles against the Dodgers ...

Emotional resilience isn't something we are all born with. Sometimes the struggles and traumas that we experience imprint on ...

In TODAY.com's Expert Tip of the Day, Anita Phillips, Ph.D., explains how taking 60 seconds before you get out of bed can ...

Thursday at Wilson Commencement Park, teen mentors stepped up to teach young kids about emotional wellbeing and mental health ...

Your 30s demand more than ambition; they require emotional resilience. Building a mental fitness routine now ensures ...

One of the best times to start is when life feels relatively stable,” says psychotherapist. “Prevention is everything.” ...

New mothers should aim for two hours of moderate to vigorous exercise every week, such as brisk walking or cycling, researchers say. Getting back to exercise in the first 12 weeks after birth ...

Talking about your experiences, emotions, and goals with your partner can help build emotional intimacy. Small gestures of appreciation, shared laughter, and exploring new activities can also ...