Bedtime tantrums, separation anxiety and frequent night-time wake-ups are just some of the common challenges parents of young ...

Adolescence is a time of intense emotional and social transformation when many young people face significant psychological ...

Horses’ honest feedback helps people develop emotional regulation skills, which researchers believe could be mimicked in ...

A new study published in Molecular Psychiatry suggests that the thyroid hormone system in the brain may be a powerful driver ...

Catastrophizing links disordered sensory processing to the emotional and functional burden of tinnitus and dizziness.

The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.

It’s gaining buzz for its ability to help people process painful emotional experiences without needing to retell them in ...

When guilt or anxiety strike, there’s a powerful tool you can use in under a minute. Here’s how three people did it—and how you can too.

Your partner is supposed to be your safe space—someone who helps you feel calm, grounded, and loved. But sometimes, the ...

The GAIA Study found a direct link between diet quality and burnout; nutrient-dense, anti-inflammatory diets were associated with lower emotional exhaustion, better mood, improved sleep, and faster ...

By carefully considering color, lighting, layout, and sensory elements, designers can create pediatric healthcare ...

Whole-class mental health sessions in schools have a small but significant effect in reducing depression and anxiety symptoms ...