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Studying abroad offers growth and new perspectives. It is important to take care of your mental health. Establish a routine ...

Neurotypical siblings of children with disabilities often endure unseen emotional labor. Their overlooked needs deserve ...

Digestive problems, changes in appetite or eating habits, headaches, fatigue or low energy: Here are some hidden signs of ...

Discover the profound impact of talking to your elderly loved ones. A dementia specialist shares insights on how consistent, ...

With social media, “we need to teach our kids what’s their agenda, what are they ultimately trying to sell?” warns Jamie ...

Caught in self-sabotage? These 10 psychology books help decode inner conflict and offer actionable strategies to finally ...

From late-night anxiety to everyday stress, many are turning to ChatGPT for emotional support, guidance, and even therapy-like conversations.

The music therapy program at Penn State Health Children's Hospital is one of the programs that benefits from donations during the Children's Miracle Network Telethon.

Your morning routine is secretly destroying your mental health - innocent daily habits flood your system with stress hormones all day.

Heart patients who give up hope are six times more likely to die than people who keep an upbeat outlook about their future, ...

Every notification or like triggers a dopamine release, creating addictive feedback loops. Over time, this rewiring fuels ...