The Emotion Wheel helps clients identify, understand, and express emotions, enhancing awareness, regulation, communication, and self-reflection in therapy.

The Emotion Wheel helps clients identify, understand, and express emotions, enhancing awareness, regulation, communication, and self-reflection in therapy. Skip to main content ...

These basic feelings can then intensify, or become milder, and each emotion has a polar opposite. He created a wheel that captured all of this as a tool to help us improve our 'emotional ...

Dr. Robert Plutchik's wheel of emotions (with 8 primary emotions at the core) Dethmer, Chapman, and Klemp's list of 5 basic emotions RELATED: 30 Words For Emotions You Feel But Can't Explain ...

A feelings wheel is a circle which displays a range of emotions radiating out on spokes, with the strongest at the centre and the subtler, harder-to-pinpoint 'secondary' emotions on the periphery.

Guys are always told to talk about their feelings. Therapist Kier Gaines helps guys actually do it—and make their lives better—in this guide.