"A cultural movement on wheels" is how organisers are describing Formula Fixed, a new US-based bike racing series to be launched in early September 2025 with a pair of two-day qualifying events. The ...

During and after menopause, you want to avoid putting a huge amount of stress on the joints, so this workout removes any jumps or impact. You’ll need at least one set of dumbbells, although if you ...

Brompton is only one year away from celebrating 50 years of its inception. That is a whole lot of bike development experience ...

Power Plate is one of the biggest names in vibration plates—and with those industry chops comes a hefty price tag. It’s worth ...

Most gyms have an elliptical machine. And chances are, someone's on it—and using it incorrectly. The beloved piece of gym ...

There are several reasons why this happens. Firstly, during HIIT training, your body’s oxygen demand exceeds the supply, so your body needs to replenish this post-exercise, and this in turn burns ...