On Aug. 24, the Back Mountain Triathlon returns for its third year to Harveys Lake and the Back Mountain community. Over 300 ...

To improve your sleep quality this summer, Giblin recommends avoiding caffeine in the evenings or watching screens an hour ...

Achy Alan Dear Alan, Ibuprofen – better known by one of its brand names, Advil – is one of the most popular medications on ...

When Zydus Wellness Managing Director & CEO Tarun Arora reflects on the past fiscal year for the company, his voice carries ...

Stop sabotaging your workouts! Learn 5 common pre-workout mistakes that hinder performance and discover how to avoid them.

Not all electrolyte drinks are created equal—here are the ones I trust and recommend based on ingredients and performance.

Discover the causes and treatments for cat vomiting mucus. Our ultimate guide provides expert insights and care tips for feline health issues.